体育专业学生的健康认知及健康相关行为研究.doc

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摘  要:健康是衡量一个大学生综合素质最基本的指标,也是决定大学生能否顺利完成学业、走向社会的重要因素之一。基于这个背景,以XX学院体育专业学生为研究对象,通过文献资料法、问卷调查法、访谈法对体育专业学生的健康认知及健康相关行为进行研究。结果表明:XX学院体育专业学生有将近一半的学生属于肥胖和超重状态,且大二学生的整体身体形态最好,大三学生的整体身体形态最差。多数体育专业学生对自身的肥胖程度感知不准确,不重视身体肥胖状况。体育专业学生的健康认知情况较好,只有少部分体育专业学生对健康概念的理解不全面,对自身健康的认识存在偏差。学生在社会适应方面仍处于薄弱状态。有将近一半的体育专业学生常吃夜宵和感到压力大,还存在少数考虑过自杀或暴力倾向的学生;有一半以上的体育专业学生的健康饮食行为较好,但在伤害行为、吸烟、饮酒、赌博和性行为等不健康行为方面仍存在不可忽视的问题。体育专业学生的健康相关行为还有待提高。从性别比较,男女生在各行为之间存在显著差异。健康认知水平可以影响健康相关行为的发生,因此建议学校重视对体育专业学生的培养,进一步提高本专业学生的健康认知水平,促使其树立健康的行为观念,及早制定相应干预策略和解决办法,从而降低体育专业学生的健康危险行为的发生率,维护体育专业学生真正身心健康和建立良好的生活方式。

关键词:体育专业学生;健康认知;健康相关行为

 

ABSTRACT:Health is the basic indicator to measure a college students' comprehensive quality, which as well as determine whether the students could finish their studies, go into society successfly. Based on this background, this paper takes the HONGHE College sports students as research object, carrying out the research by literature, questionnaire, interview for Physical Education Majors health awareness and health-related behavior. The results showed that: nearly half of the HONGHE College of Physical Education’ students were obese and overweight. Most sports students’ perception about their own degree of obesity is not accurate, without attaching importance to the obesity status. The health of most sports majors cognitive situation is better, only a small part of the sports students are incomplete understanding of their own health deviations. Adjusting to society is still in a weak state. Nearly half of sports students eat supper and feel the pressure, moreover, there is still a minority of students considering suicide or violent tendencies; more than half of the PE Majors keep healthy eating behaviors, while in harming, smoking, drinking, gambling and sexual behavior and other unhealthy behaviors, there are still problems that can not be ignored. Physical Education Students in health-related behavior should improve; there exists significant difference on acting between male and female students. Healthy cognitive level can affect health-related behavior, which recommended the school should attach great importance to the cultivation of the Physical Education Majors, further improve the health of the students cognitive level, promoting a healthy concept of behavior and early development of appropriate intervention strategies and solutions, thereby reducing the incidence of health risk behaviors in sports students, maintenance of sports students the real physical and mental health and a good lifestyle.

Keywords:Sports professional students;Healthy cognition;Health related behavior